We live in a world where we live life in autopilot mode, robotically running behind things and jumping from one thing on to the next thing, just like a monkey does from one branch to another. In doing so, we often forget that our bodies and minds do need rejuvenation, in other words, healing. This article focuses on on understanding why we need healing in the first place, and how we can heal our physical and mental aspects of the life.
Why do we need healing?
We accumulated what does not serve us well
We are tuned to hold on to memories
We constantly judge ourselves developing limiting beliefs
Our surroundings influence the way we think
We develop habit without realizing the side-effects
We take life (events, people, things) for granted
We manifest whatever we think, without realizing
Clear your mind: Mental House cleaning; clear away limiting beliefs, past and feelings.
Stay in the Present: Power lies in the Present; mindfulness and positivity will change your future.