The Science of Living (Book Excerpts)

Hello Happy Souls! Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed. Bringing to bear the latest research in psychology, nutrition, biology, and physics, best-selling author Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives. Topic: The Science of Living Time: May 15, 2021 11:00 AM Central Time (US and Canada) Join Zoom Meeting https://us02web.zoom.us/j/81073296031?pwd=QzlaZ3ZobFJVZmdCcFVIdG82OEdHdz09 Meeting ID: 810 7329 6031 Passcode: 536459 One tap mobile +16465588656,,81073296031#,,,,*536459# US (New York) +13017158592,,81073296031#,,,,*536459# US (Washington DC) Dial by your location +1 646 558 8656 US (New York) +1 301 715 8592 US (Washington DC) +1 312 626 6799 US (Chicago) +1 669 900 9128 US (San Jose) +1 253 215 8782 US (Tacoma) +1 346 248 7799 US (Houston) Meeting ID: 810 7329 6031 Passcode: 536459 Find your local number: https://us02web.zoom.us/u/kbnfytirkj With Love and Blessings! 🙏