No deed is small and no one is less important; everyone is equal!
Learn to Meditate
Price
Duration
Free
12 Weeks
About the Course
Come and learn to meditate with us! Even if you have tried and failed many times or you never tried meditating, by the time you are done wiht the program, you will be able to meditate.
Areas of Focus
Basics of meditation
Getting started with guided meditation
Introduction to meditation techniques
Beginning of self-meditation
Beginning of mindfulness
Expected outcome
Ability to successfully meditate as by the end of program you will have enough validation to dispell any doubts about your abolity to meditate!
Benefits
Improved consciousness
Improved concentration
Strong mind to keep stress, anxiety and depression far from you
Ability to get into deep meditation
Your Instructor
Vikas Arya
Vikas Arya is a motivational and spiritual speaker. His life is dedicated to serving the human kind and bringing positive changes to people’s lives. He leads many groups on Spirituality, Positive Thoughts and Law of Attraction in United States, India, and Canada. He also runs a nonprofit organization, The-Circle Org, which is a community of people who care. Vikas also hosts a podcast, "The Spiritual Circle Podcast" to partner in your spiritual growth.